The Overachiever’s 5-Step Stress Mastery Plan

Break free from the vicious cycle of feeling terrible and enjoy the happiness you deserve

JOIN FOR FREE

All of these are symptoms of chronic stress

How to enjoy your life Without Losing your Edge or Turning into a Flaky Hippie.

Revealed inside my FREE STRESS MASTERY MINI COURSE

Inside you’ll discover:

Depression - Anxiety - Addiction - Bad sleep - Feeling blah or edgy - Unpleasant relationships: These do not have to be your day to day reality.

Master chronic stress... Feel more of the joy and pleasure life has to offer.

About Your Instructor

leah benson consulting life coachLEAH BENSON, LMHC, EdM, is a licensed psychotherapist on a mission: to help highly-motivated, hardworking people who feel bogged down by feeling terrible to elevate their emotional status quo and achieve life-encompassing happiness.

She does that through her private practice in Tampa, Florida, and online all over the world. Since 2001, she has worked with over 1,000 clients in their quest for emotional success.

Her areas of expertise include alleviation of chronic stress (aka, feeling terrible), stress management, anger management, depression, anxiety, confidence issues, happiness, emotional satisfaction, quality of life issues, bioenergetic psychoanalysis.

Most importantly, she practices what she preaches and is constantly tweaking her emotional status in the same ways that she teaches her clients. Her formal education includes an Ed. M. and an M.A. in Counseling Psychology from Columbia University in New York.

What Leah’s clients have to say:

“As a colleague of Leah Benson’s, I’ve seen her in action as a therapist and group facilitator. She brings a powerful mix of insight, caring, and expertise to her work with others. She is a gifted and perceptive professional who creates an environment where change can take place – and she practices what she preaches.”

Charles Martin, Ph.D., 2018

“She gives you the necessary tools for that wanting shift in one’s life, at first it may seem to be a challenge and one may get overwhelmed, but listen to her and be honest with yourself. Also, if possible, read her book prior to sessions, it will help to understand more of the techniques used. It can be a life changer. Sometimes one needs a stranger to tell things as is. She is very helpful.”

Petro Gal, 2018

“What separates Leah from other therapists are those things you cannot train nor simulate. Her caring exudes off of her very being. When you are talking to Leah, she feels present with you. As you lead the way, she walks right beside you ready to experience and understand without judgment each pain you encounter and light of hope you see. She intrinsically understands that therapy is more than just talking. It is a journey shared. I highly recommend Leah Benson.”

David Newby, 2015

leah benson lmhc picture on mobile phone

Online Coaching
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