THE OVERACHIEVER’S 5-STEP STRESS MASTERY PLAN

Break free from the vicious cycle of feeling terrible and enjoy the happiness you deserve

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All of these are symptoms of chronic stress

Staying stuck in a vicious cycle of negative spiraling thoughts and emotions
Acting like a jerk when you didn’t mean to
Lying awake at night unable to sleep
Getting irritated with loved ones for no apparent reason
Not performing well at a job you actually like
Still feeling uncomfortable in your own skin after trying all the things the internet says to help relieve stress such as: exercise, meditation, yoga, walking in nature, talk to friends, drink relaxing beverages.

How to enjoy your life Without Losing your Edge or Turning into a Flaky Hippie.

Revealed inside my FREE STRESS MASTERY MINI COURSE

Inside you’ll discover:

Know what to do to be happy. Have a clear concise plan of action.
Know how to stop undermining your own happiness. Be able to elevate your emotional status quo.
Have the tools to feel more comfortable in your skin. Know how to be authentic without being out of control, know the value of your emotions, and know how to expand your inner peace.
Have the secrets to improve your relationships. Know how to positively influence your personal and professional relationships and boost your emotional intelligence.
Get answers from an authority on the subject. Save time and stop googling for answers. Own the resource library for effective transformation.

Depression - Anxiety - Addiction - Bad sleep - Feeling blah or edgy - Unpleasant relationships: These do not have to be your day to day reality.

Master chronic stress... Feel more of the joy and pleasure life has to offer.

About Your Instructor

LEAH BENSON, LMHC, EdM, is a licensed psychotherapist on a mission: to help highly-motivated, hardworking people who feel bogged down by feeling terrible to elevate their emotional status quo and achieve life-encompassing happiness.

She does that through her private practice in Tampa, Florida, and online all over the world. Since 2001, she has worked with over 1,000 clients in their quest for emotional success.

Her areas of expertise include alleviation of chronic stress (aka, feeling terrible), stress management, anger management, depression, anxiety, confidence issues, happiness, emotional satisfaction, quality of life issues, bioenergetic psychoanalysis.

Most importantly, she practices what she preaches and is constantly tweaking her emotional status in the same ways that she teaches her clients. Her formal education includes an Ed. M. and an M.A. in Counseling Psychology from Columbia University in New York.

What Leah’s clients have to say:

“As a colleague of Leah Benson’s, I’ve seen her in action as a therapist and group facilitator. She brings a powerful mix of insight, caring, and expertise to her work with others. She is a gifted and perceptive professional who creates an environment where change can take place – and she practices what she preaches.”

Charles Martin, Ph.D., 2018

“She gives you the necessary tools for that wanting shift in one’s life, at first it may seem to be a challenge and one may get overwhelmed, but listen to her and be honest with yourself. Also, if possible, read her book prior to sessions, it will help to understand more of the techniques used. It can be a life changer. Sometimes one needs a stranger to tell things as is. She is very helpful.”

Petro Gal, 2018

“What separates Leah from other therapists are those things you cannot train nor simulate. Her caring exudes off of her very being. When you are talking to Leah, she feels present with you. As you lead the way, she walks right beside you ready to experience and understand without judgment each pain you encounter and light of hope you see. She intrinsically understands that therapy is more than just talking. It is a journey shared. I highly recommend Leah Benson.”

David Newby, 2015