The Feel Good Formula®

Break free from the vicious cycle of stress

And enjoy the happiness you deserve

Does this sound familiar?

FRIEND: “Hey, how’s it going?”

YOU: “Fine.”
(Clenched jaw, burning stomach, pounding headache,
general feeling of discomfort….)

The Feel Good Formula®

Do You... are NOT alone.

The good news is, it’s totally possible to root out the symptoms of chronic stress. And to easily handle whatever life throws at you. It is possible to feel at home in your skin and enjoy your day-to-day life.


Easily handling day-to-day stressors.

Not having to constantly pretend everything is “fine,” when you know it’s not.


It’s not a fantasy.
It's simply a reality you don’t have…YET.

A proven method that attacks the symptoms of chronic stress right at the core.

GET The Feel Good Formula®

The Feel Good Formula® is a  method unparalleled in its effectiveness at beating the symptoms of chronic stress. Developed by Leah Benson, Licensed Psychotherapist, Life Coach, and IIBA/FSBA Certified Bioenergetic Therapist. The Feel Good Formula®  will help you tackle the problem of feeling terrible right where it starts.   Leah knows exactly what it feels like to feel miserable on the inside even when things are objectively good on the outside. Having worked through her own struggles and studied the stress response thoroughly, she decided to help as many people as possible eliminate the symptoms of chronic stress and live happy, fulfilled lives.

This course gives you the strategic tools you need to stop feeling miserable inside.

By the end of the course, you will:

Enroll now and conquer your chronic stress symptoms once and for all.
Because if you don’t, who will?

Get ready to embrace whatever life throws at you with ease!

About Your Instructor

leah benson consulting life coachLEAH BENSON, LMHC, EdM, is a licensed psychotherapist on a mission: to help highly-motivated, hardworking people who feel bogged down by feeling terrible to elevate their emotional status quo and achieve life-encompassing happiness.

She does that through her private practice in Tampa, Florida, and online all over the world. Since 2001, she has worked with over 1,000 clients in their quest for emotional success.

Her areas of expertise include alleviation of chronic stress (aka, feeling terrible), stress management, anger management, depression, anxiety, confidence issues, happiness, emotional satisfaction, quality of life issues, bioenergetic psychoanalysis.

Most importantly, she practices what she preaches and is constantly tweaking her emotional status in the same ways that she teaches her clients. Her formal education includes an Ed. M. and an M.A. in Counseling Psychology from Columbia University in New York.

What people have to say about Leah:

“As a colleague of Leah Benson’s, I’ve seen her in action as a therapist and group facilitator. She brings a powerful mix of insight, caring, and expertise to her work with others. She is a gifted and perceptive professional who creates an environment where change can take place – and she practices what she preaches.”

Charles Martin, Ph.D., 2018

“She gives you the necessary tools for that wanting shift in one’s life, at first it may seem to be a challenge and one may get overwhelmed, but listen to her and be honest with yourself. Also, if possible, read her book prior to sessions, it will help to understand more of the techniques used. It can be a life changer. Sometimes one needs a stranger to tell things as is. She is very helpful.”

Petro Gal, 2018

“What separates Leah from other therapists are those things you cannot train nor simulate. Her caring exudes off of her very being. When you are talking to Leah, she feels present with you. As you lead the way, she walks right beside you ready to experience and understand without judgment each pain you encounter and light of hope you see. She intrinsically understands that therapy is more than just talking. It is a journey shared. I highly recommend Leah Benson.”

David Newby, 2015

Enroll Now

1 payment of $1,997.00

Get rid of stress and take back control of your life and happiness... NOW!


When you’re done with the Feel Good Formula® you will have the tools, and experience in using those tools, to live life with an ongoing and expanding experience of happiness and peace of mind. You will elevate your emotional status quo, and improve your relationships, both personally and professionally. The voice in your head will be an ally, and you will know how to *Feel Good* no matter what life throws your way.
Over time, you may wish to purchase tools that can help deepen or refine your practice of The Feel Good Formula®, but there are no required purchases to practice or get the full benefit of Feel Good Formula™ once you sign up for the course.

Because I am living proof that it works! I get it, you don’t know me, so you don’t know if that’s true. But I’m not here to BS you; I’m here to help you. I didn’t buy a “white-label” coaching course and add my own twist to it so I could “sell it as [my] own”. This is 100% my expertise — 20 years of experience as a patient and a therapist distilled into the most efficient and effective method to elevate your emotional status quo and keep it there. If that’s what you want, then this is the course for you.

You can potentially make your way through all the intellectual lessons of The Feel Good Formula® in just a few weeks, depending on how much time you devote to it. However, to get the full benefit of the Formula, you will need to complete the experiential portions of the course, which will take at a minimum 4 months, and realistically, 6 months. Remember, you are gaining new skills, which require experiential learning. In the grand scheme, 6 months of your life given to practicing the skills (for a few minutes a day) that will elevate your emotional status quo for the rest of your life is a drop in the bucket.
The Feel Good Formula® will teach you not only what to do to be happy (and I will personally guide you through it step-by-step), but it will also teach you why you are doing it. That’s important because if you don’t know why you do anything in life, you’re much more likely to get distracted from it and much less likely to continue to do it when things get difficult. I don’t want this to end up on the pile of things that didn’t work for you. I designed the course to make sure that doesn’t happen. I want you to have the happiness you deserve.

Want to learn more? Find out how to reset your stress reactions in 5 simple steps

Sign Up for the FREE Stress Reduction Mini Course!

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